Is fast food bad for you

Is Fast Food Bad For You. Increased Risk of Heart Disease. Why Fast Food Is Bad for You. One of the best parts about fast food is that its cheap. The bad fats trans and saturated fats in fast food increases triglycerides and LDL cholesterol in your blood leading to plaque buildup in the arteries.

Why The F K Are You Still Eating Fast Food Richard Magazine from www.richardmagazine.com

Eat regularly feeling extremely hungry is one of the reasons why people eat so fast. They can lead to obesity high blood pressure and coronary heart diseases. It increases your risk of cancer. We all know that fast food is bad for us and developing a proper habit of eating fast food is exactly the kind of nightmare our parents are always scared of. Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. Your brain tries to tell your mouth to get as much food down as fast as possible.

This can cause heart diseases.

In comparison to 40 years ago the average American family now spends half their food budget on restaurant food. This can cause heart diseases. But diets high in sodium can lead to water retention which is why you may feel puffy bloated. But what exactly is it about fast food that makes it so bad for you. This is because most fast food is high in sugar salt saturated fat and trans fats. These are the menu options to look for that will fill you up without filling you.

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