Hands Numb When Sleeping. This type of hand numbness should resolve when the. Pressure on your hands from your sleeping posture is a likely cause of waking up with numb hands. Carpal tunnel syndrome is another culprit of hand numbness while sleeping. Usually when you change position sensation quickly returns to your hands and the tingling disappears.
Occasionally the numbness can be explained easily if you are lying on your hands or arms when you sleep. It happens a lot. According to several studies this is an effective anti-inflammatory that acts on the extremities alleviating the sensation of numbness in the hands. Hand numbness is usually caused by damage irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist. What could be causing this and how can l make it go away Answered by Dr. One of the most common causes of numbness in the hands at night is how you lay down.
Flexing the wrist for long periods of time can pinch the median nerve as it passes through the carpal tunnel at the wrist.
The nerves to the hand pass through tunnels which become narrower when joints are bent. The first symptom is fingers falling asleep or becoming numb at night. I also suffer from numb hands when sewing or writing. So your hands going numb while you sleep means that some nerve that goes from your neck to the hand is being compressed. The nerves to the hand pass through tunnels which become narrower when joints are bent. One of the most common causes of numbness in the hands at night is how you lay down.