Hands Fall Asleep When Sleeping. Hands falling asleep at night causes. When you sleep on your hand or arm for a long time your body exerts pressure on the handarm which can disrupt the circulation and nerve pathways to that part of the body. There is a good reason but it cannot be known without understanding more about your. When youre asleep in the same position for a long time your body can exert pressure on your arms and your hands which disrupts circulation and nerve impulses.
When the hand falls asleep there is typically some pressure being applied to it. Theres a condition called Saturday Night Palsy that can happen if youve been drinking pass out on your arm or hand and your bodys too sloshed to wake. Emotional physical andor nutritional. The exact reason why this condition is associated with diabetes is unknown but research seems to indicate it could be caused by nerve damage resulting from prolonged exposure to high glucose levels in the blood. Stay hydrated by drinking at least two liters of water daily. This pressure restricts blood flow to the hand thereby interrupting the nerve signals being sent to the brain.
Take a tablespoon of linseed oil before sleeping.
Awkward Sleep Positions Can Cause Your Hands To Fall Asleep At Night You may find that the cause of your numb hands is your sleeping position. This is when you fall asleep against a firm object putting pressure on the nerves of the arm. The most common reason why your hands and arms fall asleep while youre sleeping is pressure on a nerve in your arm. However there are different reasons causing this pressure that results in one or both of your arms or hands to be numb when you wake up. There is a good reason but it cannot be known without understanding more about your. That tingly slightly numb feeling is annoying to be sure and can.