09
Jul
Grapefruit And Egg Diet. Drink plenty of water or other allowed liquids approx 2 litres or 64 fl oz a day thats approx. Salad with dressing any meat in any amount and 12 grapefruit or 8 ounces of grapefruit. 1 grapefruit and 1 boiled egg Lunch. Have raw or juice of Grapefruit with 1 boiled egg.
The Egg Grapefruit Diet is another hugely popular diet that promises fast weight loss. The grapefruit and boiled egg diet is a very low-calorie diet a low-carbohydrate but protein-heavy diet. Lean protein of your choice and half a grapefruit. Any fresh fruit the more the water content the better. Egg diet meal. This diet removes all fat from your diet and just consists of protein and the simple sugars from grapefruit.
Otherwise this diet is pretty much what it sounds like.
This diet removes all fat from your diet and just consists of protein and the simple sugars from grapefruit. Drink plenty of water or other allowed liquids approx 2 litres or 64 fl oz a day thats approx. Any fresh fruit the more the water content the better. This is what you should eat. The egg and grapefruit diet is what can be considered a fad diet. You should eat until you are full at every meal.