25
Feb
Fast Food Is Unhealthy. You may be aware that fast and processed foods can harm your physical health leading to diabetes and obesity as well as premature cardiac death cancer strokes and more. Fast food can increase the risk of atherosclerosis or hardening and narrowing of the arteries heart disease and stroke due to the types of ingredients it contains and the amounts people typically. They dont realize that these type of food items are bad for health. Also one hamburger include about 450 calories which can make us an obese people.
Why is fast food so unhealthy. And we eat burgers with french fries sodas chicken nuggets ice cream or even pizza. The health risks of fast food are well-documented and while eating it occasionally is unlikely to cause problems the same isnt true for regular consumption. Fast food companies add high amounts of sodium and other large amounts of unhealthy additives and preservatives to make the food cheap tasty and addictive but the food ends up nutrient-poor as Demand Media nutrition writer Clay McNight explains The frying process that makes these foods appeal to your taste buds and the pleasure centers in your brain also renders them high in Trans fat. The combination of fat sugar and lots of sodium salt can make fast food tastier to some people. Little change was noted in any of those.
Fast food is still unhealthy say researchers who studied the calories saturated fat and salt levels in meals offered by three major US.
And we eat burgers with french fries sodas chicken nuggets ice cream or even pizza. Many people visit these restaurants frequently to eat their main meals. The average fast food meal contains 1000 calories including refined carbohydrates which can raise blood sugar levels too high according to the American Diabetes Association. Fast food is bad for your health because it can cause the following problems. The combination of fat sugar and lots of sodium salt can make fast food tastier to some people. Fast food can increase the risk of atherosclerosis or hardening and narrowing of the arteries heart disease and stroke due to the types of ingredients it contains and the amounts people typically.