Cinnamon and honey diet

Cinnamon And Honey Diet. With the cinnamon and honey weight loss recipe you can curb your cravings as cinnamon helps in lessening your appetite. Like lemons cinnamon also helps boost your metabolism which helps with weight loss. The basic concept is for dieters to combine honey and cinnamon into a weight loss drink. Both cinnamon and honey appear to reduce high cholesterol levels.

12 tsp half teaspoon of cinnamon powder. Another option for weight loss is to use turmeric cinnamon and honey. With the cinnamon and honey weight loss recipe you can curb your cravings as cinnamon helps in lessening your appetite. Let it cool down and add a teaspoon of raw organic honey to the water mixture and stir cooling to a drinkable temperature will help raw honey keep its nutritional value. Mix 2 tbsp honey and 3 tsp cinnamon powder in 16 ounces of tea water. Then add the honey and stir until it dissolves within the cinnamon tea.

To make honey and cinnamon tea add 1 teaspoon of honey and half a teaspoon of cinnamon to 1 cup of boiled water and mix well.

It also lowers your blood sugar levels keeping you focused and alert throughout the day without the common after-lunch crash. This is the easiest way to use honey and cinnamon. It aids in lowering the cholesterol boosts the immune system and insulin levels. Drink this before breakfast or coffee for five days straight and feel the difference. Here are some of the benefits of honey and cinnamon that scientists have discovered. Honey and Cinnamon both have some crucial health benefits especially for weight loss.