Can Probiotics Cause Gas. As mild bloating can be experienced when you start taking probiotics trapped gas can also be experienced. In fact some only experience it on the first day. If you ever experienced gas and flatulence after using probiotics it may be due to additives of supplements or ingredients of probiotic foods. The main reason is due to the gas-producing bacteria present like bifidobacteria and lactobacilli that break down lactic acid.
However if this condition does not resolve within a few days you might consider switching probiotic type in order to find one that is better for you. Possible Side Effects Do Probiotics Cause Gas And Bloating. When first using probiotics some people experience gas bloating or diarrhea. Sometimes people acclimate to the probiotic after a week or two. Increased gas or bloating - Certain probiotics lactobacilli species may cause gas and bloating in patients who have existing small intestinal bacterial overgrowth. The main reason is due to the gas-producing bacteria present like bifidobacteria and lactobacilli that break down lactic acid.
Possible Side Effects Do Probiotics Cause Gas And Bloating.
For example probiotic foods can cause allergic reaction especially in those who are intolerant to eggs dairy products and lactose. Probiotic supplements are intended to help with digestive health but in some cases probiotics may cause increased gas and bloating. This symptom is related to the production of gas from existing bacteria in your gut. Take your probiotics at least 30 minutes before you eat. As mild bloating can be experienced when you start taking probiotics trapped gas can also be experienced. Do probiotics cause gas to be trapped.