Brewers Yeast Side Effects. Yeast is generally safe but some people may have yeast allergies and breathing problems. Brewers yeast is full of nutrients like B vitamins and chromium but it can increase gas production and trigger migraines if youre prone to getting them. You may report side effects to. The most common side effects are excess gas bloating and migraine-like headaches.
Brewers yeast is POSSIBLY SAFE for most people when taken by mouth short-term. 4 On the other hand among the side effects of brewers yeast we also find that it is unsuitable for those with hyperuricemia ie high levels of uric acid and gout. Brewers yeast is POSSIBLY SAFE for most people when taken by mouth short-term. Brewers yeast increases gas and fermentation in the stomach. When to avoid having brewers yeast. In some people brewers yeast may cause headache stomach upset and gas.
Effects of chromium brewers yeast supplementation on body mass blood carbohydrates and lipids and minerals in type 2 diabetic patients.
Adequate breast milk supply is vital to ensure that the baby gets the essential nutrients for healthy growth and immunity. The more common side effects of supplementing with brewers yeast are those of a gastrointestinal nature such as gas flatulence and a laxative effect. Biol Trace Elem Res. In some people brewers yeast may cause headache stomach upset and gas. In some people brewers yeast can cause headache stomach discomfort and gas flatulence. Stop taking brewers yeast and contact your healthcare.