Beet Juice Side Effects. This is a normal aftereffect due to the color of the juice and does not indicate internal bleeding. One of the common cons of drinking beetroot juice is the occurrence of beeturia. However there is no serious complication associated with this side effect. Very low potassium may lead to life.
Upon excessive consumption these metals can accumulate in the liver and harm the liver and pancreas. This is a normal aftereffect due to the color of the juice and does not indicate internal bleeding. Colored Urine And Bowel Movements. Beetroot juice side effects may include beeturia colored stools stomach cramps and low blood pressure. For one thing beets are packed full of quite a bit iron and copper. Side Effects Of Beetroot Juice.
Because beet juice is a laxative and diuretic it can cause intestinal upset.
Also beet can increase levels of a chemical called nitric oxide in the body. These pour cold water on the theory of beet juice benefits for athletes. People who have hemochromatosis should be overly cautious while drinking beet juice. Beet juice powder has some side effects that you should be aware of. Colored Urine And Bowel Movements. Also beet can increase levels of a chemical called nitric oxide in the body.