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B12 Vitamin Weight Loss. B12 is often associated with weight loss because of its ability to boost metabolism and provide lasting energy. Why Is Vitamin B12 Linked to Weight Loss. Vitamin B12 and Weight Loss If you have a deficiency of vitamin B12 you may have trouble getting enough physical activity to burn calories due to your anemia. Theres no solid evidence that vitamin B-12 injections aid weight loss.
Vitamin B12 usually gets the most attention in order to help boost energy levels and help with losing weight. People who believe in the power of vitamin B12 for weight loss propagate that the vitamin shots provide your body with a boost of energy and promote your metabolism. If you want to lose excess weight vitamin B12 is not only energy enhancing it has also been linked to weight loss. Some are more direct such as a means to influence metabolism. There are a few things you should know first. The most common form is the B12 vitamin known as cyanocobalamin.
Taking vitamin B12 in large quantities in the form of shots will most likely not cause any adverse effects on the body.
There are a few things you should know first. It will also assist in the removal of free radicals produced from oxygen metabolism. This vitamin is co-factor in the conversion of homocysteine into methionine. B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. What is Vitamin B12. Vitamin B-12 is also added to some foods and is available as a dietary supplement.