3 Day Chemical Diet. The military diet plan involves a 3-day meal plan followed by 4 days off and. Lunch fresh fruit any amount Dinner 2 hard boiled eggs salad grapefruit. Breakfast Grapefruit 2 boiled eggs. This diet is for people who need to lose large amounts of weight.
Its true the 3 day diet has been around many yearsit originally came from a hospital to use for patients that needed to lose weight quickly for surgerythe foods are specific because fruits fish meats etc have different amounts of fat and certain nutrients ie grapefruit has citrus acid proven to burn fatthe diet should be done 3days on 4 days off for one month eat in moderation and it is designed to change eating habits and even shrink the sto mach so overeating is a no-no. The military diet also called the 3-day diet is a weight loss diet that can help you lose up to 10 pounds in a week. Chemical diets will tell the dieter to follow the diet for three to four days then eat a normal healthy diet for. The chemical breakdown diet is an eating plan that is said to help a person lose several pounds in just three days. Across the first 3 days the diet restricts daily calorie intake to 1400 1200 and 1100 calories. Fruit may be consumed during the chemical breakdown diet.
The simplest way to describe this diet is that it is a short-term low-calorie diet.
Black coffee or tea with 1-2 packets Sweet. 1 ounce cheddar cheese. Condiments allowed on the 3 Day Diet. The Chemical Breakdown Diet comes with claims that it is possible to lose weight quickly - up to 10 lbs over 3 days is widely reported. After 3 days of dieting resume eating normally for four to five days do not overeat. Cauliflower instead of broccoli and vice versa.